Circuit Train Your Brain: Daily Habits That Develop Resilience

Resilience is the hallmark of achievers in any industry, field, or discipline. Bouncing back from failure, heartbreak, or life's curveballs can be difficult for some; but it is a trait that can be developed with time and practice. These bite-size daily exercises are designed to train your resilience muscles so that you can change your outlook and change your life for good.

• | Author: Molly M. Cantrell-Kraig
• | Publisher: Balboa Press
• | Publication Date: Mar 28, 2019
• | Number of Pages: 122 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1982223642
• | ISBN-13: 9781982223649