Uncle B's Practical Self Protection Lesson Manual

Uncle B's Practical Self Protection Lesson Manual is a lesson plan intended to correspond with an instruction video. It is a practical guide to teaching basic self protection skills. It teaches mindset, how the body reacts to strikes, and gives targets in systematic way of stopping a criminal threat to one's safety and well-being.Your understanding of the body, balance, control and targeting will improve when practicing and training these lessons.Uncle B's Practical Self Protection Lessons video:DVD: https://www.amazon.com/dp/B07N9LKHS1Streaming: https://gumroad.com/l/QfUh

• • Author: Benjamin M. Bosman
• • Publisher: Independently Published
• • Publication Date: Jan 26, 2019
• • Number of Pages: 94 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1795005084
• • ISBN-13: 9781795005081