Bodychanger: How to change your body and life

Bodychanger: how to change your body and life is a self help book about training, nutrition and supplementation. There are body transformations in it, healthy recipes, supplementation tips, explanation of the exercises, alternatives and creative workouts, training routines with picture examples, different types of training, macro calculations. You can find routines for people of every training level.

• | Author: Bilyana Stoeva
• | Publisher: Independently published
• | Publication Date: Jan 21, 2019
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1793447810
• | ISBN-13: 9781793447814