Soleful Hiking - A Beginner's Guide To Mindful Hiking

My goal is to present hiking in a way that suggests a more pleasant and refreshing experience. Rather than rushing back to the car you just arrived in, my hope is that you will take a few deep breaths and slow your pace. This will allow you to pay more attention to what's around you. There is amazing beauty in the North Bay area and the hikes I have presented in this book will showcase it.--From the author's preface.

• | Author: Paula Phillips Marks
• | Publisher: Lulu.Com
• | Publication Date: Feb 28, 2017
• | Number of Pages: 204 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 136577242X
• | ISBN-13: 9781365772429