Understanding Happiness

This book examines the claims of the positive psychology movement, including the link between happiness and health, and argues that resilience, adaptability in the face of adversity, and psychological flexibility are more achievable as life goals.

• | Author: Michael J. Power
• | Publisher: Routledge
• | Publication Date: Nov 23, 2015
• | Number of Pages: 206 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1138929247
• | ISBN-13: 9781138929241