Next Level You: How I transformed my life with mindfulness and meditation

NEXT LEVEL YOU is a combination of personal stories, practices, and research designed to educate, inspire, and engage you to jump-start or deepen your meditation and mindfulness practice. I hope it helps you navigate the turbulent, information-overloaded world and transform your life from busy and stressed to balanced and energized.

• • Author: Oksana Esberard
• • Publisher: Sattvame, LLC
• • Publication Date: January 07, 2020
• • Number of Pages: 162 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 0578611236
• • ISBN-13: 9780578611235