50 Muscle Building Shake Recipes for Weightlifting: High Protein Content in Every Shake

These shakes will help increase muscle in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want.

• | Author: Joseph Correa
• | Publisher: Finibi Inc
• | Publication Date: Jul 14, 2016
• | Number of Pages: 112 pages
• | Language: English
• | Binding: Paperback
• | ISBN-10: 1941525989
• | ISBN-13: 9781941525982