THE LITTLE BOOK OF STILLNESS AND COMPASSION

This compilation includes quotes from: Saint Teresa of Calcutta, Thich Nhat Hanh, King James Version of The Holy Bible, Kristin Neff Ph.D, and Marie Bloomfield. "It has been my experience that whatever the person's belief or creed, learning mindfulness, and compassion ( self/others) skills, has helped them to better manage their stress, improve their physical and mental health, and become more resilient". Dr H P Gaete

• • Author: Helen Patricia Gaete
• • Publisher: The Road Compass Press
• • Publication Date: Sep 05, 2022
• • Number of Pages: 34 pages
• • Language: English
• • Binding: Paperback/Body, Mind & Spirit
• • ISBN-10: 1739121902
• • ISBN-13: 9781739121907