Mindfulness On-The-Go In 5 Minutes: Achieve Intense Focus And Get Into The Flow

Want to enter the flow state without counting on your luck? Mindfulness On-The-Go In 5 Minutes will give you activities you can do anywhere and anytime that will enable you to obtain intense focus quickly, allowing you to enter the flow state and get your creative juices flowing. Through the activities, you will be able to reduce or eliminate daily distractions, improve your mental focus and become more productive at work. Not only that, you will also experience happiness because you

• • Author: Ho See Kum
• • Publisher: Independently Published
• • Publication Date: Sep 18, 2018
• • Number of Pages: 40 pages
• • Language: English
• • Binding: Paperback
• • ISBN-10: 1723763829
• • ISBN-13: 9781723763823