A Creative Toolkit Of Meditations - 9781641517096

A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues. A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to using meditation to reduce emotional stress and achieve self-realization.

• • Author: William Blake
• • Publisher: Litfire Publishing
• • Publication Date: Jul 26, 2018
• • Number of Pages: 158 pages
• • Language: English
• • Binding: Paperback/Medical
• • ISBN-10: 1641517093
• • ISBN-13: 9781641517096